Showing posts with label facing your fears. Show all posts
Showing posts with label facing your fears. Show all posts

Thursday, January 29, 2015

Lost and Found

Have you ever felt lost then found? (Now I sound like Katy Perry, don't I?) Throughout life, I think we grapple with how to feel "found." Some people achieve this by looking to a higher being: God, Buddha, Mohammed.  Some people find themselves by realizing what it takes to be happy: for me, that's writing.

When I was little, I had this pink and blue blanket. I've been told it wasn't my first blanket, that I had a white whale blanket that was lost, and then it was replaced with this pink and blue blanket that had been given to me at birth by my awesome grandparents, Gigi and Gipop.  (Who knows how much of this is true: my Mom and Dad could tell you).  I carried this pink and blue blanket everywhere. There's something about my family: we're all attachment oriented. My kids have their blankies too, and they won't sleep without them.

Well, I was one of those privileged kids. My parents had a housekeeper.  We went through several housekeepers, some that I loved and some that I didn't. We had one who stole $100 out of the freezer (why was it in the freezer in the first place?), one that drank out of my parents' alcohol bottles and refilled it with water, but we also had one that would talk to me, watch Little House on the Prairie with me, and who I still think of fondly to this day. But on this particular day, we had a new housekeeper. I tucked my blanket underneath my pillow, and I went to school for the day: sixth grade.  I came home that evening, and when I went to my room I noticed my bed had been made. I never made my bed. I figured the new housekeeper must have done the sheets and re-made the beds, so I began looking for my blanket, and it was nowhere to be found. The pit of anxiety welled up in my stomach, as I marched downstairs to my mom.

"Where is my blanket?"

"Oh, Lauren, it must be in your bed."

"It's not there, Mom."

"Well maybe she threw it away, thought it was a rag."

"How could she think it was a rag. It's my baby blanket!"

"It is rather holey."

So I went dumpster diving, and guess what? The maid had thrown it in the trashcan, but luckily the trash wasn't to be picked up until the next day. It went through the washing machine twice, and my mom told the new housekeeper that the blanket was special and not to be thrown out.

The blanket still lives in the top of my closet, well-loved.

It's funny how we find attachment in objects, security needed so we can make that next step: be it leaving our mothers as kindergartners or writing our first novel.  Before the blanket, I used to carry around one of my mom's satin slips, because it felt like her and smelled like her.  She replaced it with the blanket, because carrying around her slip could have been considered inappropriate.

When I lost that blanket, and thought it was gone forever, I felt so lost and insecure.  I used the blanket when I was sad, anxious, feeling bad, and it helped me get through those moments.  In writing, I have used so many things like a baby blanket to get me through too.  And there's no problem with that.  I've found writer's groups, and I've depended on them, stroking them for information, having them help promote my upcoming book, and creating a network for asking questions.  We all have crutches, and for a long time I used my insecurity as a hindrance, until I realized I needed to replace my baby blanket with something real and tangible that could help me get past the insecurity I felt.  Because let me tell you: everyone feels insecure, everyone is afraid of criticism: it's getting past those fears that allows you to be successful.

The thing is there are always going to be people who don't like your book.  There are also going to be people who love it. And I'm betting every published book has a typo. I know I've found them when I wasn't even looking.  We are all human, and therefore we will always make mistakes.

So grab a hold of your baby blanket, and find what you love to do. Don't be afraid.  Find security in the little things to help you move forward.


Guess what I did yesterday? An interview on Bookreader Magazine. You can check it out here: http://bookreadermagazine.com/featured-author-lauren-greene/

If you liked this post, be fair and share! It helps an indie author out!

And by the way, Social Media has taken over the world: 

Check out my Amazon Author's Page: amazon.com/author/laurengreenewrites

"No Turning Back," is available for pre-order and will be out on January 31st! 





And follow me on Twitter: https://twitter.com/laurenegreene


Wednesday, February 6, 2013

Weight Loss Tips #14: Get Back on the Horse

I have bad luck with horses.  When I was about four or five years old, my family went to my Dad's nurses' house.  She had a lot of horses.  I wanted to ride one! Judy's husband Doug put me on a big horse, bare back, and the horse took off: bucking across the little ring they had put us in. 
 
I held onto the mane for dear life, and when Doug was able to stop the horse and pull me off I said, "Can I ride again?"   I did ride again, but the next time I was safely in a saddle with Doug sitting behind me.  My Dad used to tell this story to everyone, "Let me tell you about the time Lauren rode the bucking bronco and wanted to go again..." 

Then at 15, my Dad decided we all needed to take horseback riding lessons, because he was going to a Dude Ranch with some friends.  He signed us up, and we began taking lessons at some horse farm off of the Northern Bypass.  Things went swell at first, until one fateful day.  Dad and I were riding near each other, and I took my horse up towards Dad, sidling up too close. His horse apparently had a grudge against my horse, and the horse kicked me HARD.  My horse took off with me clinging tight, at a full gallop.  I held on, and I was eventually able to corral him back to the barn. 

Tears were streaming down my face as Mom and Dad helped me off the horse.  I couldn't place any weight on my right leg.  They took the boot off and my sock was completely drenched in blood.  I had a puncture wound on my right leg from where the horse kicked me.  Dad and Mom took me to the hospital, and Dad sewed me up.  Luckily the leg was not broken!  The scar is still there today.
 
And I even decided to go horseback riding after that happened!  I just waited awhile to face my fears again.
 
So what's the point of this blog, you may be asking yourself?  Persistence, facing your fears, and getting back up when you've fallen down.  These are all traits that can help you succeed in weight loss and any other endeavor you might wish to undertake in life. 
 

Bucking Bronco, Frederic Remington, 1908
If you are struggling to lose weight and you've had a bad week eating everything under the sun (kind of like my weekend in Panama City Beach), then just start over.  Throw that week away in your head, and get back on the horse, even if you're afraid, just do it.  You'll be happy you did, and you'll be healthier in the end. 
 
Most of the time the only person holding you back is yourself.  As a child, I could have been scared to death of horses, but I wasn't.  I faced my fears, I was persistent, and I always got back on.  This is what it takes to lose weight.  It takes looking one bad day or one bad week in the eyes and saying, "I'm going to start over.  I'm not going to let that destroy me. I'm not going to let my fear of change drive my health or my eating habits."  Positive self talk, and the ability to know that if you've failed once you can always try again. 
 
Many people eat out of fear, out of emotion, out of a desire to fill some void inside them.  Simply because eating is emotional, these people are afraid to face their demons and change their habits.  Change your habits, face your fears, get back on the horse.  You'll be happy you did it!


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